Shake Your Soul / Kripalu YogaDance
Shake Your Soul is an uplifting, non-judgmental movement practice. Experience the joy of healing mind-body-spirit by utilizing natural movement and the expressive arts to balance unresolved places in our lives.
- Develop grace, power, and balance
- Awaken intutition and creativity
- Access untapped wisdom
- Express your inner self through your own unique rhythms
- Expect to feel invigorated and empowered
- Experience joy through natural, embodied movement
- Enjoy the freedom that comes from creative self-expression
- Clarify personal intentions to make positive changes in life
- Feel a sense of community by moving with other like-minded people
Classes
There are no regular classes scheduled, at this time. Almaaza is available for private instruction to small groups.
Workshops
Nurture yourself by attending a healing, energizing, movement workshop! Come and discover a new way of being - no previous dance experience is necessary. Check the Newark Arts Alliance for upcoming workshop dates.
- Wear loose fitting clothing
- Foot wear: non-slip ballet or exercise type shoe or bare feet
- Bring a mat or light blanket
- Bring water (in unbreakable bottle)
Certifications
Almaaza, a professional dancer for over 30 years, is a certified teacher of Shake Your Soul/Kripalu YogaDance through The Leven Institute for Expressive Movement.
